A1 Health Fitness

Burn those extra calories and build up a dream body at the Al Health + Fitness Gym and Fitness Center. Their personal trainer will provide you able guidance to meet all your fitness needs.

Once you join the gym you will be allocated a personal coach, who will motivate you to achieve your goals.

With a fitness consultation you'll receive guidance, advice and lifestyle tips from their qualified specialist experts. They provide you effective training so that you reach your goals in the shortest possible time.

Work out with a friend or a group of people, and share fitness goals, training advice and cost. According to your fitness, choose from Circuit, Body Pump, Body Combat, Spinning, TaiBox, Step, Pump, Yoga and Pilates.

You can avail of their lean body program to shed that much needed extra flab and get back into shape. Using a combination of cardiovascular exercise, resistance training and dietary guidance and advice, they give you an hour glass figure.

If you want to build that perfect body with rippling muscles then Strong Body should be your answer.

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Contact Information

A1 Health Fitness
246 Church St, Richmond
3121 Melbourne, VIC

Tel. +64394278994

http://http://a1.healthfitness.com.au